{"product_id":"audio-meditation-matinale-lacher-les-tensions","title":"Morning Meditation Audio — Letting Go of Tension","description":"\u003cp\u003eA morning meditation to let go of tension as soon as you wake up: the tightness in your body, yesterday's worries, everything that weighs on you before the day has even begun.\u003c\/p\u003e\u003ch3\u003eFor whom, and when\u003c\/h3\u003e\u003cp\u003eFor heavy mornings, after a restless night, a stressful period or a concern that won't leave you. Listen seated or lying down, somewhere quiet.\u003c\/p\u003e\u003ch3\u003eWhat you experience\u003c\/h3\u003e\u003cp\u003eGuided by the voice of Nicolas-David Paris®, you identify what is tightening, in you and in your thoughts, then gradually release it with the rhythm of your breath. You begin the day lighter, with more inner space.\u003c\/p\u003e\u003ch3\u003eWhat you receive\u003c\/h3\u003e\u003cp\u003eOne MP3 audio file, to download as soon as payment is made and keep for life. Your link arrives by email immediately after purchase. This meditation is also part of the Morning Meditations Pack and The Library of Light.\u003c\/p\u003e","brand":"Nicolas-David Paris®","offers":[{"title":"Default Title","offer_id":67137062273265,"sku":null,"price":15.0,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0808\/8908\/6193\/files\/NDP26_MATIN.png?v=1792966452","url":"https:\/\/nicolasdavidparis.com\/en\/products\/audio-meditation-matinale-lacher-les-tensions","provider":"Nicolas-David Paris®","version":"1.0","type":"link"}