Daily Picks.
Three express meditations by Nicolas-David Paris® to breathe, ground yourself and release stress in just a few minutes. The pack or each audio individually, as MP3 files to download right after purchase.
Discover the audiosYour moment.
Between two appointments, at the office, in a parked car or before an important conversation: three express pauses to keep on your phone. Listen to the excerpt of each audio to discover his voice and the atmosphere, before choosing.
What you recevez.
Daily Picks Pack
Three express meditations by Nicolas-David Paris®, created for the days when you only have a few minutes for yourself: a morning breath, a quick grounding, an anti-stress pause.
Morning Breath
A guided breath of just a few minutes to awaken the body, clear the mind and start the day well, even when time is short.
Quick Grounding
A quick grounding to find your center again in a few minutes, before a moment that matters or whenever you feel scattered.
Anti-Stress Pause
A guided anti-stress pause to ease the pressure in just a few minutes, in the middle of an overfull day.
Yours, for life.
Your download link arrives by email as soon as payment is made.
To keep on your phone, tablet or computer.
You settle in, and let his voice guide you.
The Library of Light.
34 meditations, more than 6 hours of listening: sleep, morning, protection, intuition, the bond with your loved ones who have passed.
These meditations are a well-being companion. They replace neither a private consultation nor medical or psychological advice.