Restorative Sleep Pack — 5 Evening Meditations
A rare experience, in complete confidentiality.
59€100% secure payment
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Inclus.
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4,9/5 · 15 284 avis
“He answered almost all my questions without my needing to ask them, lifted so many doubts and gave me back hope.”
Barbara, Béziers
Five evening meditations, guided by the voice of Nicolas-David Paris®, to release the body, quiet the mind and rediscover deep, restorative sleep. A complete ritual, to listen to once you are in bed.
The five meditations
- Evening Ritual: close the day and enter the time of rest.
- Release the Body: relax every muscle, from your shoulders down to your feet.
- Quiet the Mind: let go of the thoughts that keep circling.
- Deep Sleep: drift gently into restorative sleep.
- Ritual in Place: make your evening ritual a lasting one.
For whom, and when
For nights when the mind won't stop, for waking up in the middle of the night, for times of stress or grief. Listen in bed, with the lights off. Do not listen while driving.
What you receive
Five MP3 audio files, to download as soon as payment is made and keep for life. Your link arrives by email immediately after purchase. Listen with earphones or a small speaker, even offline.