Morning Meditations Pack — 7 Morning Rituals
A rare experience, in complete confidentiality.
59€100% secure payment
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4,9/5 · 15 284 avis
“He answered almost all my questions without my needing to ask them, lifted so many doubts and gave me back hope.”
Barbara, Béziers
Seven morning meditations, guided by the voice of Nicolas-David Paris®, to begin each day grounded, present and aligned with what matters to you. A complete ritual, from awakening the body to the momentum of the day.
The seven rituals
- Arriving Within: leave the night behind gently and return to the present moment.
- The Grounding Breath: a slow, guided breath to settle the mind.
- The Body Scan: inhabit every part of your body and release whatever feels tight.
- Intention for the Day: choose the state of mind in which you want to live your day.
- Letting Go of Tension: release tightness and worries before they settle in.
- The Gratitude That Opens: open your heart and your day through gratitude.
- Take Flight, Your Ritual: gather your energy and set off with momentum.
For whom, and when
For those who already wake up in turmoil, phone in hand, mind full. Listen when you wake up, seated, before checking your messages. You can follow the seven rituals in order, one a day, or choose the one you need that morning.
What you receive
Seven MP3 audio files, guided by the voice of Nicolas-David Paris®, to download as soon as payment is made and keep for life. Your link arrives by email immediately after purchase. Listen with headphones or earphones, on your phone, tablet or computer, even offline.